SUP Experience: Mindfulness & Wildlife on the Dommel

Ever wanted to explore the Dommel river from the water? 

This is your chance!

Wild Eindhoven teams up with Supcoach to bring you a Stand Up Paddle experience! We combine the best of both worlds: supping & mindfulness combined with a mini wildlife safari. From the SUP we get a different perspective of the nature around us. With a bit of luck we might even come across a bright blue kingfisher, flying damselflies or even a busy bever!

Join us by the river in the end of your work day. A time to switch off and reload and come in contact with (your own) nature.

This SUP Experience is hosted by Nuno from Wild Eindhoven and Paula from Supcoach. Paula will help you to slow down while supping with mindful excercises. Being in nature, especially on the water is a great way to relax and reload. Switch off  and gain the brainspace you desperately need in your daily life!

What we will do:

✓ Introduction SUP technique

✓ Mindfulness & meditation by Supcoach

✓ Discover wildlife along the Dommel with Wild Eindhoven

✓ Supping in silence

✓ Sharing experiences & have a drink

✓ Supping back to the starting point

You don’t need to have SUP experience! If you are experienced in supping that’s fine as well. Supcoach will give a short explanation about the technique before starting. We will start with a small exercise to relax and leave our day and impressions behind. Then we hop on your supboard and the SUP Safari begins!

Practicalities:

• The exact meeting point will be sent after you register.
• This SUP Experience will take place with min. 4 persons and max. 7 persons
• Bring confortable clothes, that can get wet / dirty + a towel and an extra set of clothes, if you want to change in the end.
• All SUP material is provided: supboard, paddle and leash. As extra, a bottle of water, an energy bar and photos and movies of the session sent afterwards.
• More FAQ can be found here (in Dutch)

Looking forward to meet you there!

Let's relax and discover nature in the city!

Nuno & Paula